Weekly Ritual: Healing and Remembering

Weekly Ritual: Healing and Remembering

“If the mind can get quiet enough, something sacred will be revealed.” –Helen Tworkov in Keys to the Open Gate Breathe, pause, and call yourself in. Into this time and into this space. Into your body and your breath and the beat of your heart. You...
Things We Do In the Red Tent: Questions for Connection

Things We Do In the Red Tent: Questions for Connection

She holds the vision. She holds the space. She holds an ancient wisdom. Encoded in her cells, written on her bones… The mantle settles around her shoulders. Sinking into belly, bones, and blood, until she knows, without a doubt, that this is who, she really is…...
Things We Do in the Red Tent: Joining Hands, Poetry, and Chakra Yoga

Things We Do in the Red Tent: Joining Hands, Poetry, and Chakra Yoga

For our March Red Tent this year, we had a theme of International Women’s Day and shared a variety of experiences  together. I made sure to explain at the beginning that we were exploring these practices out of respect, curiosity, and acknowledgement of the many...